Although Lems are not designed specifically for these sports, many of our customers use Lems for all of these activities. Keep in mind that Lems are first and foremost minimal shoes with minimal cushion, minimal arch support and minimal lateral support. If you are not accustomed to a barefoot style shoe, you may need to wear the shoes for short periods of time at first to avoid muscle strain.
It can be helpful to see the specs of the shoes all in one chart. You can see the specs of our shoes here (the last chart on the page)
When looking at the chart, you can see the weight, flex, traction, stack height, etc for each shoe style side by side.
This chart should answer your questions, but if you have others, please let us know, we are happy to help!